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  1. Discussion
    Egen though N20 is an dissociative, everytime I take a balloon, for a few seconds, I am completely free from DP. The world, and my mind, is 3D again. I have that indescribable feeling of being ME again, I can have complex thoughts and get a deep understanding of myself and reality. For a few...
  2. Discussion
    Hi everyone, a few days ago I wrote my story here on my account , I am still recovering, but there is a thought that haunts me constantly ...Can DPDR come back after a few years of being recovered? Is there a way to don't make it come back? I'm afraid it may come back even stronger.
  3. Treatment Options
    Hello all, I've written here a post a while ago about the treatment, which it was right but it needs some tweaks, so I'm writing this post to update you on the tweaks. Disclaimer: if you want to follow the treatment, do it at your own risk. I've wrote before that it's an electrolytes...
  4. Recovery Stories
    After having suffered with DP/DR for a couple years off and on and some bouts with it when I was little, what I noticed was my eyes. I know you can relate! Whatever you are suffering with that brought you to this forum, you know exactly what I am referring to here. I remember getting DP'd some...
  5. Discussion
    INTRODUCTION I am a 16 year old male who developed DP/DR seven weeks ago. One of the few things I still like to do in this state is write, so this is me doing that. After living through the last 50 days- each one being a new form of hell, after scavenging the internet for every piece of text...
  6. Recovery Stories
    Hey guys, I really feel like I need to share some positivity and hopefully inspire some of you going through what is probably the darkest time of your life. I am not 100% cured yet, but I'm the closest I've ever been and I know that a full recovery is not far away. I won't go to deep into my...
  7. Introduce Yourself
    Hello all, I feel like my story with DPDR is quite unusual, so I feel like it's worth sharing. It all started back in 2014, due to a weed induced panic attack. It was relatively mild back then, things just felt unreal / like in a movie, and I had horrible, debilitating brainfog that actually...
  8. Treatment Options
    Hi Everyone, I would like to share with your something that have have helped me a lot in recovering from DP. I read the DP Guide https://www.depersonalisationguide.com/ and I am so grateful I came across it actually before it is too late. The author speaks that there is nothing called...
  9. Treatment Options
    Important notes before reading the program:- 1. If you wish to follow the program, follow it at your own responsibility, I only share information. 2. Each one of you would require different ratios of minerals, some may need more magnesium than calcium, some may need them in 1:1 ratio, etc...
  10. Treatment Options
    Specifically a 1:1 ratio of THC to CBD. Which means the cannabis I consume has an equal amount of THC and CBD. I take a very small amount every 4-6 hour's, and it makes me feel so fucking normal. It doesn't make me high, and no other formulation works as well. Brands that have worked for me...
  11. Treatment Options
    Hey guys, A while ago Ive expressed how Zolpidem, or Zolpidem Zartrate also known as Ambien, completely cures my Dp/Dr. Although it gained a lot of views, I have not gotten one response. I truly feel as if this is the answer we all have been looking for. The freedom last for roughly an hour...
  12. Recovery Stories
    I am going to keep this post as short and factual as possible. First cause I haven't opened a DP forum in many years now, and I don't want to. Leaving all those online resources behind is what started my journey to recovery. I will not come back on this forum to reply to any question. I said...
  13. Discussion
    Happy New Year! "I" had dp/dr for 2 decades. Many realizations/revelations happened to me in 2018. Take 15 mins or so to do this now. Please don't look a head at the subsequent steps. Just do the 1) sit in a quiet place and relax. Breathe in and out. If your mind has thoughts, let them come and...
  14. Treatment Options
    Hi All, Allow me to first, express my most deep sincere apologies for how harsh the realities of coping with dp/dr may seem at times. I have been dealing with this since I was in high school, I am 24 and approaching 6 years of having dp/dr. I am married to a beautiful woman who supports me and...
  15. Depersonalization & Media
    Hi guys, New to the community because I don't exactly like reading about DP as it makes my anxiety skyrocket and makes everything worse. HOWEVER--I felt compelled to sharing some new information about DP with all of you because I feel that this is super crucial to understand and I will show you...
  16. Recovery Stories
    Don't introspect Move on in your life Anxiety is there in each and every individual in this world but they don't think about it for so long.instead they get back to their work and its gone.But we have been raised to an elevated level of anxiety.This also has the same process but it will take...
  17. Recovery Stories
    Hey mates, first of all i want to apologize all those grammar nazis out there. I AM NOT NATIVE SPEAKER, so apologize for any inconvinience caused by my bad English :-*. I was depersonalized for 3 years. It was mostly caused by anxiety disorder. Now i am 100% cured. And even more, I feel...
  18. Spirituality Discussion
    Hi brothers and sisters. I have DP 3 years ago, and my spiritual path began at the same point. But i start with the idea of use Ayahuasca with this spiritual purpose. And i want to know if somebody in the forum do this already. Bless for all.
  19. Recovery Stories
    Please check your thyroid gland check. I had sublclinical Hypothyroidism. See how hypothyroid causes DP ---> https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3961955/ Before I had No thoughts , Empty Mind, No emotions, Poor Short term Memory. Now nearly Everthing is healed, I am happy now. Please...
  20. Discussion
    Hey everybody, does anybody know how Jeffrey Abugel (author of "Stranger to My Self" and co-author of "Feeling Unreal") recovered from DPD? If I remember correctly, he never revealed how he cured his DPD. In his book and in an interview on YouTube he says that he had DP for 11 years and that...
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