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1-20 of 27 Results
  1. Discussion
    Hi, I just wanna begin by writing that english is a second language to me, in so sorry in advance in case there are spelling mistakes and such. I've been a "ghost reader" at this forum since I was diagnosed with DPDR 1 year ago. Before that I've been misdiagnosed several times and am therefor...
  2. The Daily Forum
    The past few days i have been feeling really off. I start our alright in the morning and try to keep pushing through but it isn't working. I have no motivation what so ever. I'm tired of going back and forth from doctors and not having my mindset even shift. I look back on my life and feel like...
  3. The Daily Forum
    Hi. I am not diagnosed with DP, but I have anxiety and it is sort of a secondary symptom. It really varies; when I was younger, I would have short, incredibly intense episodes which i called "third person mode". Since being on medication for depression and anxiety, I haven't really been dealing...
  4. Discussion
    Dear All, I thought that I would post this in the general section rather than the how i feel section. I'm feeling really lost and confused about not sure what to do. I wanted to get a referral to the Depersonalisation Unit in London, but that is not going to happen, because I have been...
  5. Discussion
    I tried to stay away from this website but I've gotten so horribly bad the past week. Im so scared and cant stop crying. Im trying to keep my stress and anxiety down as much as I can but its been hard with how horrible I feel 24/7. These are my symptoms •feel totally disconnected from myself...
  6. Discussion
    i'm brave and patient that i can't believe it !!! 1.i forget almost all of my life memories exept the scary ones 2.i got blank minded then readed creepypasta stories and now i got nightmares and panic attacks so i can't sleep 3.a benign tumor stared growing in the back of my neck 4.i can't get...
  7. Discussion
    A lot of people with DP/DR seem to experience it in a contemplative/theoretical/existential sort of way. By that I mean, they question what is real, whether they are truly in their own bodies, etc. So a lot of it seems purely cerebral. But I wanted to ask, do you ever feel spatially disoriented...
  8. Introduce Yourself
    Hi, everyone. I'm 18 and I recently found out 2 weeks ago that I have been getting symptoms of DpD. When I first felt the symptoms I just thought oh this is just an affect of weed, and I hated it. I quit smoking weed, and I began to realise that even though I wasn't getting high I still felt...
  9. The Daily Forum
    Hello guys, Two years ago, I used to have strong DP in a really bad form, It got to the point when I had to interrupt my studies and leave my family for a while. Anyway, I managed to recover by myself, using some meditation techniques, getting out of comfort zone, jogging, change of...
  10. Managing DPD
    I made a huge mistake last night, around 5am. I looked into something called Solipsism, it was the biggest mistake ive made while experiencing DP/DR. For those on the site who don't know, i have had DP/DR for 7 months and Generalized Anxiety for 6 years. Also, with those aren't familiar with...
  11. Introduce Yourself
    Hello my name is Christopher, but I like to go by Flux or NoFluxes, anyway I'd like to share a quick story to explain how I ended up here and why I feel I have DPD. I have always dealt with many illnesses in my life, I used to mainly deal with one called POTS, and I found that the only relief I...
  12. Goals - Weekly Goal Reward System
    Hi.My name is Cali and I'm 15 years old, I had anxiety attack coming up to 3 months ago and ever since then everything has been a nightmare. I remember the couple days after all I could do was cry and say "I feel like I'm going crazy!" Of course I read up on what the heck could possibly be wrong...
  13. Introduce Yourself
    Hello, my name is Martin and im 16 years old. My english is bad but i think you'll understand what i want to say. Here is my story: Around 15 months ago i used to smoke weed(3-4 times a week). All was good untill one day when i went on a party, i was there with my friends and as usuall we...
  14. Discussion
    so ever since i was young i remember my mom telling the story of how my babsitter "dropped" me and abused me as a kid. they told her to leave or they would sue her. but my parents dont think much of it. but now that I'm thinking maybe my unhappiness and general just problems are linked to that...
  15. Discussion
    Few days ago I started to feel kind of confused, unconcentrated, distracted. It is something like when you wake up in the morning and you are not really awake yet, or when you are very tired and your brain doesn´t function very good and you can do things like give your dirty sox to trasch can...
  16. The Daily Forum
    I'm freaking out! My boyfriend today left my house in not the best mood because of yet again another problem I had with my parents (and he gets very angry when my parents treat me the way they do) and almost didn't answer me when I messaged him on WA. I noticed he didn't want to talk so I said...
  17. Discussion
    I have started to notice recently and understand the feelings I am having when I am on my own. What I am trying to do now is come up with a coping strategy for being so frightened when I am on my own. I have recently discovered when I am on my own the following sensations occur. 1) I...
  18. Discussion
    Guys I am really confused, fed up and scared of what might happen. (Lose control) There are 2 stages or parts to my DPD if you like. There is: 1) The constant fuzziness/cloudiness (for the want of better words) and existential thinking. 2) "The panic attacks" (I think they are) of extreme...
  19. Discussion
    Hey guys Does anyone else do this? Feel so hysterical and scared and frightened when experiencing extreme dpd that you cant contain yourself from screaming shouting or simply going hysterical? I do a lot and I am so tired of it. Ben
  20. Introduce Yourself
    Hello everyone I'm new here i just want someone to tell me if what i describe is depersonalization, derealization, both, or something deadly!!! Please read my whole story I'm desperate!!!! Im a 16 year old guy and Ive had scary feelings the last 2 and a half weeks and I'm fairly certain that...
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