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  1. Introduce Yourself
    Hi! I'm 21. For two weeks, I was in the hospital because of bacteremia/sepsis. I had never been so seriously sick before and you know people die from this, often. Doctors and nurses were looking over me constantly and gave me lexapro and ativan for anxiety, but that didn't really help the fact...
  2. Discussion
    Dear All, Alot of people have said that regular meditation makes their dp/dr worse.... What is the consensus of that for the wider forum? And do people have any specific practices that they can recommend? I would especially be grateful if these were things with instructions and geared towards...
  3. Spirituality Discussion
    Here are some excerpts -- this is a brief article -- I encourage everyone to read it and just take it in. This is helping me, and is also simply a variation of CBT and DBT. This can be practiced in ways most comfortable to you -- I use this with Yoga as I feel more grounded. And "meditation"...
  4. Depersonalization & Media
    http://www.amazon.com/Reconciliation-Healing-Thich-Nhat-Hanh/dp/1935209647/ref=sr_1_11?s=books&ie=UTF8&qid=1379739264&sr=1-11&keywords=thich+nhat+hanh+books Reconciliation: Healing the Inner Child - 2010 by Thich Nhat Hanh Summary from Amazon: "An exciting contribution to the growing trend of...
  5. Discussion
    Hello all, I used to go on this forum a while ago but it is probably over 3-4 years since I have been on here. I have completely 'recovered' (I use this term very reluctantly) and I thought I would share some of the things I have learnt with the rest of you. It has been a slow process but...
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