hello guys i'm new here
i been on a period of studies on our disorder and here my results ;-)
1-the world and you have been always real its your ability to experience it which is wrong
2-you are not crazy or schizophrenic
3-you are in a state of being a soul with a mind
What I mean by that is for a while now since I was small when I go to sleep sometimes I feel as though I travel to different places. I can see different people go to places but it's kind of confusing really very blurred. Maybe dreams but I can literally feel myself floating out. I was reading...
I am feeling pretty good. Life doesn't feel fake, but I still have some thoughts and anxiety to deal with and it's strictly about the body this time. I have been taking viibryd and am on week 2, so I still have time until I see if it works for my anxiety and thoughts, but I'm hoping someone here...
i was wondering if any of you guys have a specific routines or exercices as far as grounding techniques goes.
i feel like this could probably get me back in touche with my emotion wich is my main issue.
but i don't really know where to start.
so please share your experience or advice...
Hey guys, I'm already on my long road to recovery from DP/DR, but, I still have this problem and I really don't know how to solve this.
Since I was a kid I was teased for being chubby and I never really addressed this interpersonal abuse. I never expressed it to anyone. I grew up with the...
I have been suffering from DP/DR constantly for the past two months.
I have been an anxious person my entire life, everything worried me and I was definitely a hypochondriac. That has always been a part of me and I understood that, I knew it wasn't healthy but at least I knew who...