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  1. Discussion
    So, I was just wondering... why do those of you who experience blank mind consider it a detriment? I literally consider NOT having a blank mind as anxiety inducing. Especially around other people, the idea of thinking doesn't sound right to me. On the other hand there are people also complaining...
  2. New? Start Here
    Hello, I've been experiencing blank mind with no emotions (anhedonia) for the past 3 months and have been wondering if anyone here has recovered from it. If so how did you do it? Thanks!
  3. Discussion
    I'm writing because I don't know what else to do. This is pure torture, the definition of a living hell. Every thought process that try to emerge gets fragmented. Even the layer of thoughts that I usually thought was dp (the over analyzing, kneading, anxious thoughts) are now fragmented. I can...
  4. Introduce Yourself
    Hi, I'm new here ! It feels good to be understood... I've read many posts and I can relate to most of them. My friends and family just don't understand my symptoms and it is very frustrating to be honest. It's been 6 years that I've been going through DP/DR 24/7 , it never goes away... I...
  5. Depersonalization Disorder Research
    GUYS Almost ten years with blank mind, brain fog, depersonalization, derealization, psychosis, delusions, social anxiety, depression. And I feel healed. Two days ago. I'm very happy. I feel alive again and willing, taking pleasure in the little things I've always enjoyed. I think my biggest...
  6. Discussion
    I’m wondering if anyone on this forum has ever had a episode of psycho motor agitation before they had dp , I had it and ever since I had that episode my brain hasn’t worked the same like my brain was malfunctioning I kept pacing around the house not in control saying the same thing over over...
  7. Discussion
    Hi, I think I've accidentally, in my efforts to control and understand DP, created a horrible habit in my brain. That now is kind of ruining me, worse than my original symtoms. In the beginning, even though my symtoms were scary, I found ways to cope and sooth them. It could be affirmations...
  8. Discussion
    Hi, I used to have a very loud inner monologue but now no matter what I cannot get that voice back. It may seem like a trivial issue but my memory is also affected. What exactly causes some people with DP to develop the blank mind and others not to? What is the best approach to "fixing" it if...
  9. Discussion
    So I’ve been having dpdr for about 8 months now after a panic attack from weed and I’ve had a hard time finding recovery stories or positive anecdotes from people with blank mind. It’s really starting to worry me because my dr is practically gone but dp is still there and more specifically blank...
  10. Discussion
    Hi there, I've been struggling a lot with blank mind lately. In the beginning of my DP (earlier this year) I still had the cognitive ability to reflect and have an inner dialogue about the symtoms. Despite of my symtoms I felt a sense of purpose, since I had a meta-state where I was able to...
  11. Discussion
    Egen though N20 is an dissociative, everytime I take a balloon, for a few seconds, I am completely free from DP. The world, and my mind, is 3D again. I have that indescribable feeling of being ME again, I can have complex thoughts and get a deep understanding of myself and reality. For a few...
  12. The Daily Forum
    I'll try to compose this even though I'm in a very blank state at the moment. On several occasions I've found a way out through daydreaming. Or through the ability to fantasize. To play. I know we are told not to think too much. However, certain types of thinking can be a wonderful tool to...
  13. Managing DPD
    Hi there, I've spent months researching this condition and have come across so much valuable knowledge, inspiring stories and advice. I've reached several profound insights on my own, insights I perceived be so powerful they would be impossible to forget. However, I've realised this condition...
  14. Discussion
    I was wondering if anyone else can relate to me in any way. Its SO hard to describe whats going on with me. Like I neither feel like I do or don't exist. Its just like an empty void that has no meaning to me. The current way I'm feeling all started after my boyfriend passed away a month ago now...
  15. Discussion
    Guys I really need help with this symptom, I CAN'T FOR THE LOVE OF GOD HOLD ON TO A THOUGHT, I had so much anxiety back then now I feel nothing, and thoughts are so silent as if the volume is put down to zero, and they have NO MEANING whatsoever, like if I get a thought, I have NO emotions to...
  16. Discussion
    For the record of those many suffereres thinking that blank mind state has something to do with meditation. It has not. YES meditation quiets down your mind and your internal dialogue, but the thing is, once in a meditative state you can access your mind and thoughts and use them practically...
  17. Discussion
    This is quite an unusual DP symptom, it's basically when you can't think clearly, and you can't make complex thoughts, as if your mind just wandered off. Everything is intuitive and you no longer think about your actions and your memory is somehow wrapped up, but still, you can function...
  18. Art & Entertainment
    Hey all, so unfortunately some of us have been hit with arguably the worst symptom that I couldn't even imagine.. Yeah, a "Blank Mind" - For me it's like being zoned out constantly & I find doing basically everything such a "Manual" objective.. it sucks, nothing computes to me no matter how...
  19. Discussion
    Hey Guys, hope all is well! So long story short, due to my condition [DP] for basically this entire year my life kinda just stopped - Really gave up on everything such as hobbies, interest, my "Career" and basically my life in general. With that being said I only just started to work on My...
  20. Treatment Options
    Of course, we are all looking for solutions to improve our health. I have been learning more about pineal gland lately and I'm a little mind blown. I was on a Facebook DP support page and one member said that detoxifying the pineal gland is helping with symptoms. I think the pineal gland may be...
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