Depersonalization Support Forum banner

Discussions Showcase Albums Media Media Comments Tags

1-20 of 37 Results
  1. Discussion
    Hi, I think I've accidentally, in my efforts to control and understand DP, created a horrible habit in my brain. That now is kind of ruining me, worse than my original symtoms. In the beginning, even though my symtoms were scary, I found ways to cope and sooth them. It could be affirmations...
  2. Discussion
    Hi, I used to have a very loud inner monologue but now no matter what I cannot get that voice back. It may seem like a trivial issue but my memory is also affected. What exactly causes some people with DP to develop the blank mind and others not to? What is the best approach to "fixing" it if...
  3. Discussion
    So I’ve been having dpdr for about 8 months now after a panic attack from weed and I’ve had a hard time finding recovery stories or positive anecdotes from people with blank mind. It’s really starting to worry me because my dr is practically gone but dp is still there and more specifically blank...
  4. Discussion
    Hi there, I've been struggling a lot with blank mind lately. In the beginning of my DP (earlier this year) I still had the cognitive ability to reflect and have an inner dialogue about the symtoms. Despite of my symtoms I felt a sense of purpose, since I had a meta-state where I was able to...
  5. Discussion
    Egen though N20 is an dissociative, everytime I take a balloon, for a few seconds, I am completely free from DP. The world, and my mind, is 3D again. I have that indescribable feeling of being ME again, I can have complex thoughts and get a deep understanding of myself and reality. For a few...
  6. The Daily Forum
    I'll try to compose this even though I'm in a very blank state at the moment. On several occasions I've found a way out through daydreaming. Or through the ability to fantasize. To play. I know we are told not to think too much. However, certain types of thinking can be a wonderful tool to...
  7. Managing DPD
    Hi there, I've spent months researching this condition and have come across so much valuable knowledge, inspiring stories and advice. I've reached several profound insights on my own, insights I perceived be so powerful they would be impossible to forget. However, I've realised this condition...
  8. Discussion
    I was wondering if anyone else can relate to me in any way. Its SO hard to describe whats going on with me. Like I neither feel like I do or don't exist. Its just like an empty void that has no meaning to me. The current way I'm feeling all started after my boyfriend passed away a month ago now...
  9. Discussion
    Guys I really need help with this symptom, I CAN'T FOR THE LOVE OF GOD HOLD ON TO A THOUGHT, I had so much anxiety back then now I feel nothing, and thoughts are so silent as if the volume is put down to zero, and they have NO MEANING whatsoever, like if I get a thought, I have NO emotions to...
  10. Discussion
    For the record of those many suffereres thinking that blank mind state has something to do with meditation. It has not. YES meditation quiets down your mind and your internal dialogue, but the thing is, once in a meditative state you can access your mind and thoughts and use them practically...
  11. Discussion
    This is quite an unusual DP symptom, it's basically when you can't think clearly, and you can't make complex thoughts, as if your mind just wandered off. Everything is intuitive and you no longer think about your actions and your memory is somehow wrapped up, but still, you can function...
  12. Art & Entertainment
    Hey all, so unfortunately some of us have been hit with arguably the worst symptom that I couldn't even imagine.. Yeah, a "Blank Mind" - For me it's like being zoned out constantly & I find doing basically everything such a "Manual" objective.. it sucks, nothing computes to me no matter how...
  13. Discussion
    Hey Guys, hope all is well! So long story short, due to my condition [DP] for basically this entire year my life kinda just stopped - Really gave up on everything such as hobbies, interest, my "Career" and basically my life in general. With that being said I only just started to work on My...
  14. Treatment Options
    Of course, we are all looking for solutions to improve our health. I have been learning more about pineal gland lately and I'm a little mind blown. I was on a Facebook DP support page and one member said that detoxifying the pineal gland is helping with symptoms. I think the pineal gland may be...
  15. Introduce Yourself
    Hey guys, Sorry for the bleak title, especially in an introduction, but i'm gonna be completely honest i'm not sure if I can do this. So i've been feeling really fucked recently (actually about the past 6 months but wasn't aware of it) and i'm 99% sure it's DP or either the onset of...
  16. Discussion
    My psychiatrist is proposing it as an option. I may have depression (had it before I developed 'blank mind' DP) but I'm not sure if it would touch the blank mind or make me worse. Anyone?
  17. Depersonalization & Media
    http://mbscience.org/scicon-review/empty-mind-a-brain-disorder/ Full text: "A French neurological team has described a surprising new brain disorder - a deficit of spontaneous conscious thinking. LaPlane and Dubois describe it as "auto-activation deficit." (*) People with this problem lose...
  18. The Daily Forum
    I feel like the constant terror, stress and fear from this blank mind dp is making my mind/brain deteriorate. I feel like I may be getting progressively worse and am crumbling more and more. I don't know what to do... This is incapacitating me more and more and I'm not sure how much longer I...
  19. Discussion
    I wake up in sheer panic, heart racing, feel like I am being plugged to electricity, like I am going crazy, just very restless on the inside, and I don't know what to do with myself, my body is in constant pain because of that... if I try to go back to sleep I just can't, if I don't I am...
  20. Discussion
    idk why i am constantly nag by my own dad,although he's a very good person,very supportive but sometimes become jerk and get manipulated easily.i just feel he getting irked by my condition for not able to do any job or work often comparing me with others but hey there are normal ain't me(he...
1-20 of 37 Results
Top