Hi, My DP/DR is not nearly and bad as it used to be, but I still get the existential questions and stuff and it keeps changing my perception on the world and it's like it's wearing no me down everyday till I'm nothing. One thought in particular that is messing me up at the moment is "why are...

After going through a very tough time in life, I decided that I can no longer live in tormenting myself any longer. At some point, I realized that maybe I was the main cause of the pain I was feeling. Indeed, when I took that perspective, I became open to more possibilities. For one thing, I...