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  1. The Daily Forum
    I've been feeling extremely conscious about my surroundings and my life in general. It has lead me to feeling extremely inferior to everyone and extremely scared. I feel so conscious about everything that I'm getting very anxious and depressed. These feelings have been in my head for a while...
  2. Introduce Yourself
    I had a panic attack a month ago, and since then I have experienced derealization accompanied with lots of anxiety and sad emotions. During my first week after the panic attack, I felt like I couldn't even go out. I failed a class and got a lot of work off. I can finally go out and socialize and...
  3. Introduce Yourself
    Hey there Dpselfhelp! This is my first post, and I'm glad that I can finally share my feelings with people that get me, and been through the same if not worse than what I am experiencing. Around 5 months ago, I realized that what I am experiencing is dp/dr, and had most likely gotten this...
  4. The Daily Forum
    Today, was just all about thoughts/thinking. Horrible ones too. I talked with a friend earlier today on what can happen with DP/DR, like my thoughts actually feeling so real and how its tied to my imagination (i have a really wild imagination too). I believe its tied to my imagination, but its...
  5. Discussion
    Hi, I wanted to know if there's someone else like this, or if there's someone that could just help me out with some advice. I'm a 19 year old, gay male who has a almost severe reaction to on-screen nudity. My heart starts to race and I become majorly depressed, most times suicidal, for no reason...
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