Search Results for ‘anxiety’

So I think for the last 6months I have been slowly recovering from the dp part at least. Is it normal to feel anxiety when your dp is lowering going away? Recently I haven't had that whole body numbness and floaty feeling all the time, my body hurts and now I feel anxiety like palpitations etc...

As some of you may know i'm a 23years old male. I have been dpdr'ed for about a year and a half. Weed triggered it for me(Not the first time smoking it) . At first i was so desperate and anxious. Anyway it took me one year and a half to recover and during this time i had been smoking weed again...

Hi, I'm a 14 year old girl who has been experiencing detachment from reality, shortage of breath (air hunger to be specific), and lightheadedness. I went to my pediatrician, and they concluded that I had anxiety, but they didn't really do anything to help me get over it. After some research, I...

It has been a while since I posted on this site since I tried to leave it behind but something interesting happened so I thought I would come back and share with everybody. So I have been trying to really change myself in hopes to kill off my DP/DR once and for all by doing things like...

I'm going to attempt to keep this brief in order to make what I have to say comprehensive, as I really do believe it's important. It's a long story, so i'll do my best. I used to come here when I was at my lowest; it gave me hope. I promised myself if I ever fully recovered, I'd post my story...

Not using this site much anymore, but I had to come and post this for anyone who has Panic Attacks or them nights where thoughts are going round and round or like me, where your adrenaline is just going wild for no reason. Tonight I felt anxious, this is the second time i've ever watched this...

I have honestly just had enough of all this now, just when I think it can't get any worst...it does. I feel so estranged from my memories, like I am 100 percent blocked, but anything I can remember just feels like a very long fauge dream I feel like my memories are not real, like my whole...

Okay so I haven't posted here before but I used to always come here to try and figure stuff out as far as possible treatments and thoughts you guys had. Thank you so much for putting your ideas out there so that everyone can try and get better. It's nice to not feel alone in this. My story...

Ok this might be long but I want you all to know there's hope to recover. My name is Jessica, I am from Mexico and from a really young age I suffer from anxiety,panic attacks and depression due to genetics. I've had dpdr in so many episodes of my life but didn't realize until I started...

Lately I came to know that I m alive and just can consider fact that every one is his own individual apart from humans we all are different! This is most scary symptoms which all of sudden started with existential thoughts but they no more disturb me and my anxiety is completely gone Only the...

hi loves , i had dpd from a young age - first episodic and then chronically. i am just about healed. i initiated a youtube channel to share my story and discuss my road to recovery (how to recover) and i'd like to continue to make videos to help y'all. i have a video up. the channel is ...

So...this is my story experiencing Depersonalization (and also some derealazation). I have been suffering this for One year now, and truth be told, it has been the most horrendous, emotional , hardest time of my whole life. I'm no stranger to Mental Health issues, but Depersonalization has...

Hi all, 27 year old male here, ten years of mental health issues of fluctuating severity. I briefly checked this forum out back in 2008 when my problems started, but had all-but-forgotten it until yesterday. Apologies in advance for the slightly lengthy post and for what might, at times, appear...

i want my life back. i’m 15 and am homeschooled as of 2 years ago. the dp episodes started happening a couple months ago. i don’t feel real, i can’t hear (can’t really anyways because i’m half deaf but still), i recognize nothing, it’s so terrifying. i never leave the house either. there was a...

hello guys it all started in 9th grade imeediately i started getting exisitential thought like who am i?why i am here on earth? that resulted into panic attack.this continued for 1-2 weeks and i forgot all about that but today may be 1month back it started again and this time its too dangerous...

Hi From past few months I am in terrible Trouble Every morning I feel why I came in this body? Why I am here? I feel strange in my own body? And can't consider fact that everyone life is different. We are different but everyone eye sees different work different It feels a new born baby is in 17...

I started having existential thoughts Who am I ? Why I am here? Suddenly everything started looking so strange and alien to me I was so scared to go out as everything was unfamiliar and it is continued until today I posted here Symtom 1. Questing existence ? 2. Questing my personify like...

Hello everyone Sorry for my bad English When I was in 9th grade, suddenly I started having existential thought who am O? Why am on earth ? And everything looks so strange and I started to cry!!! It continued for several weeks until my mom till me to Psychologist who don't have clinic but was...

Hello everyone Sorry for my bad English When I was in 9th grade, suddenly I started having existential thought who am O? Why am on earth ? And everything looks so strange and I started to cry!!! It continued for several weeks until my mom till me to Psychologist who don't have clinic but was...

Hey! I'm a 16 year old girl who has suffered from dr for 2 months and dp for around a week. It started as the world feeling 'fake' and would come and go. At that time I was completely connected to myself and family.It randomly came on in class but I had it for a couple of days before then. I had...