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  1. Discussion
    I have been suffering from DPDR for about 3.5 years. It has been like a rollercoaster. This summer i felt a bit better with less intense DPDR episodes. I think the sleep and the sun helped alot. Now its been about 3 weeks I started having these intense DPDR episodes and i wonder if it was...
  2. Discussion
    i work as a assistant at a preschool/daycare center. At work especially I get anxiety around coworkers that displaces me to so deep in my thoughts I'm not even present, whenever i make any little mistake or start thinking someone doesn't like me or thinks i am stupid, i am stuck in this position...
  3. Recovery Stories
    Hi Everyone, I'm Emma from Berry Beau (facebook), from Australia. I'm not going to lie - it's taken me YEARS to sign up as a member to this forum. I first experienced DP when I was 22 after 7 straight up years of extreme anxiety (up to 15 panic attacks a day). I'm now recovered and brave enough...
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