Hey there my name is dim im a 21 year old guy from Greece and sorry if my english seems a bit poor even though i lived in Australia for 3 years. So i'm at a point now after 6-7 months of hell where i am far away from panic attacks ,i have beaten depression and my anxiety levels are very low even...

Hello everyone! I've been experiencing depersonalization/derealization for about 2 months. Even though I know it was all caused by alcohol and anxiety, for some reason I still can't get it out of my head. I've improved significantly but things still feel off. Occasionally I'll get this brain...