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  1. Introduce Yourself
    The context: Ok so, briefly nearly 5 month ago I got alcohol poisoning/too much alcohol during a party. Woke up the next day sick and vomiting multiple time, and then go back to sleep. Wake up the next morning with sort of like Depersonalization/Derealization or strange perception. Thought it...
  2. Introduce Yourself
    Hello all, I feel like my story with DPDR is quite unusual, so I feel like it's worth sharing. It all started back in 2014, due to a weed induced panic attack. It was relatively mild back then, things just felt unreal / like in a movie, and I had horrible, debilitating brainfog that actually...
  3. Introduce Yourself
    Hi my name is Jordan, I am 21 and I have been suffering from chronic DP/DR for 8 years now. This is my first time posting on any sort of forum. It started when I took too much marijuana when I was 13 (very young I know) and was instantly overcome by a severe feeling of disconnect like I'd never...
  4. Discussion
    There have been a few instances where I've been intoxicated and my body quite clearly felt drunk, but it was like my thoughts were sober. I know that's not actually possible, but it's incredibly strange- almost as though I depersonalize from my drunk self. The odd part is that when this happens...
  5. Recovery Stories
    Hello All, I apologize for a long post. but i know I always wanted all the details when reading other recovery stories so I thought I would do myself justice. I think most recovered DP/DRers would tell you that you need to find a system that works for you. A new way of thinking, OR breaking...
  6. Discussion
    Hey I've been suffering from DP/DR for around a month and a half now. I now feel as if I have mild DP/DR, and I can often go for hours without thinking or being aware of it. I have drunk almost anything since I started feeling the symptoms of DP/DR after a weed induced panic attack, this may...
  7. Discussion
    Hello this is my first time joining the forum how is everyone doing? I have a question that I hope I can get some information on or at least reassurance that im not alone in feeling this. I am a 20 year old male currently in 2nd year of trade school 5th quarter. I first got depersonalization for...
  8. DPSelfhelp.com Member Polls
    Would you describe your DP/DR as the feeling of being (lightly) drunk?Yes3366.00%No1734.00%
  9. Recovery Stories
    Anyone need help i can shed light on what the best thing to do is.
  10. Discussion
    I've been living with DP/DR for a better part of 4 years now, with the severity changing almost all the time. Right now I just got out of a phase that was pretty bad at the time. Anxiety was high and I thought it would never end. Slowly it started to get better, bringing me to now where I feel...
  11. Discussion
    I've had feelings of depersonalization/derealization since about january 2012. It's almost been two years now, and I didn't realize I had this disorder until about april last year, but I haven't really looked into it much until now because it seemed like there was no treatment for it. I read...
  12. Mental & Physical Health
    Hello, my name is Mario, I live in Mexico City and I think i might have a derealization problem. Lately I've been having lucid dreams, and last night I got drunk and felt nothing was real and had no control of what iI did, I felt like i was on lsd. I still feel nothing is real although less...
  13. Introduce Yourself
    Hello, my name is Mario, I live in Mexico City and I think i might have a derealization problem. Lately I've been having lucid dreams, and last night I got drunk and felt nothing was real and had no control of what iI did, I felt like i was on lsd. I still feel nothing is real although less...
  14. Discussion
    I used to have panic attacks 2 or more times a day for 2 years and then I started medication and it is like 98% solved. My Derealisation was triggered by panic attacks. For almost 1 year, I didn't had almost no panic attacks at all, but I am many times anxious and obsessed with this "foggy"...
  15. The Daily Forum
    So I have had the symptoms for 7 years now, and I realize that I have been through a couple of stages of DP, as of last week in the worse state I have been in for years. The last 2 years I was feeling pretty good considering I still had the symptoms, I could think efficiently, be creative...
  16. Introduce Yourself
    Hi, This is my first post here, I am a 20 year old male from europe. I remember the first time I got the symptoms, they only lasted for one evening and where gone the next morning, it was new years, I was 12 and had just tried one sip of beer. I told my relative how I felt and she said that I...
  17. Introduce Yourself
    Just wanted to let people on here know what I'm feeling and hopefully a lot of you can relate. I am a 23 year old male from London. I've been going through a phase of depersonalisation for the last week or so now brought on by a binge drinking session, this is not the first time it has happened...
  18. Discussion
    I would consider myself to be a moderate acoholic. One day I got so hammered that I woke up feeling odd, and out of place. That is when I figured out I suffered for DP. It was four mounths since I was diagnosed, I had not had a drink since. None of my freinds knew, I was afraid to tell them...
  19. Recovery Stories
    Ahhh the shit we have to deal with in our lives with Depersonalization. Seems unfair doesnt it? Some people think of dp as a positive thing. Which it can give you a better insight on life like how to live w/o drugs. But most people including me think of it as a painful, unfair, stressful time...
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