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  1. Introduce Yourself
    am eating healthy, sleeping great, and doing amazing workouts is there other ways to susses just that little one?
    100% cure curing depersonaliztion derealization dp dr
  2. Introduce Yourself
    why is my dp getting worst? am eating healthy doing workouts and going sleep properly?
    100% cure depersonalization disorder eating healthy sleeping workouts
  3. Discussion
    Not fearing anxiety <--- The big one. Not fearing anxiety meant basically no anxiety for me. You should practise it if you have an anxiety disorder, because it does take practise. i discovered that my habit of fearing fear/anxiety was exactly what i was doing the whole time to keep me in the...
    100% accept completely cured dream gone reality recovered un
  4. Discussion
    You have to trust in yourself for any of this to work. Don't try and rid yourself of DP/DR. Don't try and rid yourself of anxiety. Don't try and get rid of intruding thoughts. Don't avoid anxiety. Don't be afraid of anxiety. JUST don't do anything ! let go of your tension and coast. give...
    100% completely cured de dream existential gone real recovered recovery
  5. Discussion
    Another thing i would like to point out is ... that everytime i have depersonalization . it will always reach its peak before turning around ... and i mean every time, i don't know if this happens to other people alot but i have heard quite a few people say that it gets worse before it gets...
    100% completely cured curing dream gone miracle recovered
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