Managing DPD | Page 5 | Depersonalization Support Forum

How to heal through natural health

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Stupid shit to feel grounded/real

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Is anyone interested in paying for online "Life Coaching" regarding dp/dr via Skype from a recovered psych-grad?

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by colors

Meet Ups

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by Gaby

A complete change in perspective

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Pets can help

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by CompletelyConfused1987

Analytical Meditation

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by revuptheglory

Jogging!

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Videos that changed my life

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What causes DP/DR and how to break out of it

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by mind.divided

Helpful video must watch

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Things that have helped with my derealization

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by Zed

How do you know?

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by Mydp

G

Ways to Avoid Thinking about DP/DR

Guest
Jul 29, 2016

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Pokemon Go! (great distraction)

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Candle meditation

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by revuptheglory

Sunglasses

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by Mydp

i feel like i am slightly stuck (hppd or dr?)

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by Mydp

Journaling

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by revuptheglory

This helps a little

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Omg

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Dear recovered people

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How do you overcome your thought triggers?

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Fasoracetam

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Mushrooms

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by luctor et emergo

Learning not to obsess over things.

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by Aleks_

Something that helps me :)

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Coping with DP/DR and having kids

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by 99880

Life Can Get Better - Things That Have Helped Me Live A Fairly Normal Life

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Vitamin D

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by Visual

How to stay focused

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Turned Chronic

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by JacobG

Anyone read the books?

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by Blueyellowred23

Brintellix (vortioxetine)

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by Smile

My daily rituals & tricks

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