Managing DPD | Page 4 | Depersonalization Support Forum

Hiding depersonlization

3

899

Advice, causes of DP, and Stress relief methods.

5

2K

by dope

What has helped me/ new things I'm trying

2

932

by Thatgirlbrooke

Emotional Literacy as a the Unexpected Gateway to Healing CPTSD

11

1K

What helps me may help you too. A new outlook.

3

1K

by dope

A question.

4

1K

by dope

Holding on to good feelings...

5

623

Meds are helping me cope

1

1K

Existential thoughts

3

1K

by dope

Does the pane of glass feeling ever go?

2

967

Is this normal for dp/dr

3

1K

by Maddyn

I'm doing OK

0

1K

by XBrave

I feel far away

0

608

by Broken

DP/DR Meet up in Melbourne

1

544

by MxN

One year after getting DP - How I've dealt with it

0

818

by melbdp

Freedom and slowing down

16

1K

by Broken

Hey there hot guy ????! I'm a 23 yr old female looking to meet male that is interested in chatting, flirting, possible photos/videos, sexting/dirty

0

230

Perspective for people struggeling with buddhist concepts

0

368

by esroh

Change Your Perspective

3

1K

by Broken

A little technique i find helpful

2

1K

desperate seeking answers and support from a relational aspect.

3

958

by tfiio

What are the best distractions?

5

1K

by dissociative12

Anyone who wants to recover together with me?

6

2K

by iseethedarkness

Sensory stimulation!

2

4K

Understanding DP and advice on what MIGHT help :)

4

2K

by Leah87

How I significantly reduced my symptoms of DP within hours

2

2K

Solar plexus focus

4

1K

by Broken

DP Meetup in Oxfordshire

4

1K

by Hedgehog fuzz

Depersonalization Clinic

2

895

by Hedgehog fuzz

This is how I fought depersonalization

2

1K

by Hedgehog fuzz

Anyone Ever Just Feel Like They Can't Be Bothered By DP Somedays?

0

413

If somebody want to talk... do not hesitate !

0

368

by EricFassbender

Crystals as Reminders

6

1K

by Guest

Telltale Signs That You Lack Emotional Intelligence

6

829

Things that help me.

3

2K

by JuniperFlame