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K

anyone got any tips for accepting?

4
2K
 by before-thought
K

Singing???happiness??

7
2K
 by leminaseri
F

Dp/dr invading cognition?

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1K
 by lost235
W

My thoughts and experiences with (almost) fully recovering

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5K
 by lost235
Z

How to fix disconnection from sleep?

2
1K
 by RunToMe
Psyborg

2 foods that help me a bit with anxiety and blurry vision

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2K
 by Psyborg
Psyborg

I have found something that helps me a little against a foggy mind / blurry vision etc

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3K
 by SJ_
Phantasm

The law of substitution

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1K
 by Phantasm
Pondererer

A nice DP song

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2K
 by hanginginhere_ramen
W

Squinting eyes for temporary relief

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1K
 by whatislife
W

Anyone in Las Vegas want to meetup?

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784
 by whatislife
A

Music?

2 3
48
9K
 by 106473
C

Forcing yourself to look at the world

2
2K
 by bintuae
Broken

Has anyone tried feeling as a technique?

4
2K
 by Broken
R

DP free- a bit of advice and a helping hand

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4K
 by Speedy69
L

18 year old struggling

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1K
 by FirstAid
I

How I healed myself of this debilitating and (literally) earth shattering illness and moved on to have a fulfilling life (mostly) free from disassocia

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4K
 by frasier2018
B

What helped you get rid of dizziness/headednes/vertigo ?

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2K
 by eddy1886
A

Sunlight causing derealization! Has ANYONE recovered from this?

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5K
 by DerealizedDutchie
D

Things that have helped me reach 99%

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5K
 by Cali123
tikobird

ACT used for anxiety

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2K
 by ReconnectedInDC
ali3n

journaling

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1K
 by Phantasm
C

Sex and DPDR disorder?

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2K
 by ComfortablyQuirky
Phantasm

Good Simple Advice on Meditation

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1K
 by ThoughtOnFire
tikobird

Anxiety induced DP/DR

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2K
 by tikobird
hanginginhere_ramen

gotten better at dealing with dpd, now i just need help improving myself

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860
 by hanginginhere_ramen
E

How do you cope with concentration/memory problem ?

11
4K
 by Ianar
A

Some useful wisdom ive gained from recovering

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2K
 by Amethysteyes
brightmorningstar

I found the cause of DP/DR, everybody read this and check if it matches to you

0
2K
 by brightmorningstar
C

Quick question to those that are recovering or recovered

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1K
 by Phantasm
A

How far ive come but how hard it is now

2
1K
 by Amethysteyes
yume

A possible solution or relief (neck problems causing dpdr?!)

4
5K
 by Phantasm
brightmorningstar

An interesting tip for a possible quick cure/relief from DP/DR

2 3
43
11K
 by brightmorningstar
Broken

Is this dissociative PTSD?

0
1K
 by Broken
L

RollerCoasters

2
3K
 by Chip1021
Managing DPD
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