Managing DPD | Depersonalization Support Forum

Sticky Anonymous Suicide Lifelines - 1-800-273-8255

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by ThoughtOnFire

I’ve had this before and it went away!

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How I healed in 1 word

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by channi

How the fuck do you get better?

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What helps me

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by Flying Circus

Can DPDR exist on its own?

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by Trith

Anyone notice anything different with diet?

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by Absent

Fainting and DPDR

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by Trith

CBD once again

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No sense of self

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Fluorescent And Bright lights

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by merleastrology

Searching

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Listening relax music to journal

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by Leoner

Do you think the key to recovery is acceptance?

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Strategies for coping with depersonalization

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by Trith

Ambien to Treat DP?

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393

Weird mindset

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Emotional numbness - why can't I heal? I live like a zombie

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538

by Rl90

Drinking and DPD

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Understand DPDR - a psychosomatic approach

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Regained some reality. Hallelujah!

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Recovered for two years to relapse and disconnected emotions and OCD

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by Georgewright6

Trying to distract

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by Moral Support

YOU feed the fear

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This video just made me instantly better by a LOT

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by armin

DPDR Self help !

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by Trith

A study of people with depersonalization disorder and their way to get help and understanding of their symptoms.

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by 35467

How to remember information about DP with blank mind

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by sming

Am I recovering or just getting used to the problem?

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by my_name_is_idk

Anyone familiar with Giuseppe Tavella

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Anyone else feel this way?

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by ThoughtOnFire

Some tips.

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by Findmywayhome

How to keep yourself sane in times of emotional numbness

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I'll leave this just here, nothing else you need to know!

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Song recommendation!

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854

What’re some of your best tips?

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by before-thought