Surfer Rosa

It's just ridiculous. In my country it is also expensive as hell to the point that a good professional costs half of my salary a month and as it was said, in many ocasions, they don't have a clue what you're talking about. I saw one for 3 times and after she did EXACTLY THE SAME ACTIVITIES she has done with me the previous session, because probably she didn't even take a look at my records, I decided to quit it.

Ps: The activity was reading a child's book about ocd.  

Yeah, they're almost all too expensive, and many are ineffective. Good therapy is a luxury.

If there is anybody on here who cured their DP with therapy "alone" please step forward and tell us your story?????????????????????????????????

It's not currently believed that mental illness can be cured with talk therapy. People can come out of undesired states with the help of therapy, but some states are like afflictions, for lack of a better word, in that a person can't just be talked out of it. You can probably lessen your depersonalization in therapy, or by yourself, but completely getting rid of it is outside of my knowledge. Maybe you can talk to people in the success subforum?

Any update Surfer?

Not yet. I messed up my med regimine and had to start 'titrating' up again.

I have noticed mood improvement going back on the medication. Hmm. Chicken or egg? Still no "reality" feeling, just symptom improvement. It's a popular opinion among psychiatrists that nervous breakdowns and psychotic breaks have lifelong residual effects.

Oh, a double post. That's from phone posting. Thanks for your interest, bro.

color is something you sense using your eyes. it picks up certain wavelengths of electromagnetic radiation. google it.