xHunter - Viewing Profile: Likes - Depersonalization Community

Jump to content

Please Read the Community Forum Guidelines Before Posting.


Member Since 11 Jul 2014
Offline Last Active Nov 20 2014 12:17 AM

#340533 In depth on how I recovered

Posted by xHunter on 13 August 2014 - 09:20 PM

I made a youtube video to go a little more in depth.

#338898 How I recovered and how you can too

Posted by xHunter on 20 July 2014 - 04:09 PM

My name is Hunter and I'm 16 years old. I went thru dp for a little over a month before my recovery, now I know some people have this for years and think I just got lucky by losing it so quickly but thats honestly not the case. Dp is the same hell no matter the time and I didnt get lucky, I just understood the cure rather quickly and had to work to be cured, it doesnt just happen. Once I understood what I had to do to be cured I set my goal on it and held the positive attitude, which is usually the thing people dont do when they stay like this. The people who keep telling themselves theyre stuck forever are the ones who will be. No matter how long you've had this, it doesnt affect the true recovery process. The only way to truly recover from this is too realize how big of a deal it ISNT, and lose your fear. The only reason it stays there is because of the fear you keep giving it, and the more you do that the longer youll stay. Once you live life and accept that its there instead of fearing it, it will dissipate. I started a job washing dishes mid dp and that was honestly the first step to my recovery. Working 8 hours a day and not having time to fear it, helped me noticed it was going away. Its like any illness, yea its there but do you sit there and think about it all the time? No. This isn't a harmful thing and isnt meant to be feared but your letting yourself do that. Honestly all it is is ANXIETY. If you change your thought process, youll eventually recover. I was at rock bottom before, I thought I would stay like it forever, my thoughts were too intense and scary to handle, i felt like I was in a dream and my body was a total robot, I even talked to a psychologist. The only cure is within yourself and once you realize that, it will happen with time. In your head youll probably say its not that simple but it really is. Even if you cant believe it no matter how long youve had it. If anyone has any questions or wants to talked ill be glad to help, you can email me at [email protected]