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Member Since 18 Jan 2011
Offline Last Active Jan 16 2012 03:55 AM

Topics I've Started

seasonal effective disorder

08 November 2011 - 01:39 PM

I Live in BC Canada and it gets quite dark in the winter. I have SAD and everything gets worse in the winter. Has anyone used a ultraviolet light, the one for sad? And did you find it helped with your DP? There quite pricy so wanted to check things out first.



11 July 2011 - 02:39 PM

So scared that will not be able to do what my first passion is, my physical health is getting in the way. getting this and tingleing in arms legs. I dont know what to do. I dont know why it sems like I am through htis then it knocks me down. being physical is my bigest outlet and when i can do it , i dont know.. Mabey this is it. alomost 39 running out of money, work is slow can barly function around people. I just want to escape into the darkenes, of medication, I am off everything except for ocasionlaly clenanzopam. I am a addict, alcohilic 5 years sober, sex addicted, basically addicted to everything i can. cant sleep, whe i do I wake up with arms asleep tingling.

Exploding head syndrome

22 June 2011 - 08:28 PM

I always woundered what this was. It just happend and triggered panic attack . Hear a lould noise in your ear, ringing or some other loud sound followed buy feeling like your head is going to pop off. Part of sleep disorder, anyways it helps me. All part of the stress ect.. and anxiety. and yes I do have to much time on my hands.


anybody have this. Pleas help

20 June 2011 - 07:58 AM

Dp and dr has gotten better during the day, but at night this night and last few, I wake up with right side feeling weird, numb tingling, this time it was to much had the ambulance come for me. Thought for sure it was a stroke. I am good shape blood presure when not having panic is normal. llittle below. I wake up and within minutes I am shaking very bad. could i hyper ventelate in my dreams?


Neck Muscles

06 June 2011 - 11:53 PM

This helped me, I was doing really well, then slipped back into some panic. I was having all these symptoms:

Tingling in fingers, dizziness, foggy, numb tongue , tooth ach, neck pain, pain in my chest, pecotoral pain ear pain numb face wierd eylid tinutis. This was triggering so much panic, and doc said its all in my head

This is all because of the Sternocleidomastoid muscles on the side of the neck.

Here is a link


My dp and DR were sperate from this. I realized though being so anxious all the time and worring there was something wrong with me made everything worse. So massage, stretching ect.. and not worring.. I have ocd so it made it worse.

This can create crazy symptoms.

anyways hop this might help someone