Clark - Viewing Profile: Posts - Depersonalization Community

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Member Since 18 Jan 2011
Offline Last Active Jan 16 2012 03:55 AM

Posts I've Made

In Topic: Stiff Muscles

21 November 2011 - 08:33 PM

I have had many problems from neck and shoulder tightness. Things that I do to help, Hot bath with Epsion salts, Cal Mag supplement, Stretching, yoga, exercise, breathing exercises and guided meditation. I have had dizzness on one side before to. For me it could have been tight SCM Muscle, this muscle can cause dizzness, it inserts just bellow the ear and when it is tight it can pull on your ear and effect your equlibrium. I have also had fluid in my ears to that has been a issue. Always good to check with doctor too.

In Topic: Will I e-v-e-r recover?

09 November 2011 - 11:59 PM

I'm so close to giving up right now. I look at my kids and it hurts so bad to know I could have had a life with them, but I'm trapped inside this dark place.
I'm dp'd 24/7 still, after like a million months, it feels like nothing changes. I've started having horrible dp-attacks again, and I'm scared one of them will put me back at the beginning again. I'm scaaared!!! I seriously need someone to talk to, I just can't find the courage or strength to pick up a phone. And I hate talking about how I feel!

There is so much going on in my life that's hard right now, and I just can't deal with it! I don't want to wake up another day, I just really really don't!

I know it's not an option to kill myself, but I'm wondering if I'll get so desperate one day soon I'll do it anyway.

Please no thumbs down, I feel so alone, I don't need hate right now.

Hang in there, I have had this off and on for 20 years and im somedays am feeling pretty good. Feel free to message me any time.

In Topic: seasonal effective disorder

09 November 2011 - 11:51 PM

not ultraviolet, thats the kind that causes skin cancer, you want a full spectrum light. i got one last winter, i get side effects from it, i dont think i was at the office where i use it enough to get benefits, but right now i'm using it to help me wake up in the morning, mine's form Verilux, they're fairly inexpensive


In Topic: Somebody care to help?

09 November 2011 - 11:50 PM

So for the last 3 months or so, I've had neck tension and headaches in the back of my head that spread to the front of my temples and sharp stabbing pains in the back of my head. My vision has been blurry so I'm hoping I need new glasses. I also think I have TMJ cause my jaw has been hurting really bad. AND I also just had a baby born a month ago, and moved into a new apartment. I started Prozac a week ago and I'm really excited for it to kick in. I'm scared everything is wrong with me. I don't want a brain tumor, that's my biggest fear right now. My anxiety has SKYROCKETED. I've been kind of off balance i'm thinking due to stress and anxiety. I suffer from DR, OCD, severe GAD, and hypochondria. Somebody just start a conversation with me so I can talk about this a little bit. I'm scared of losing my memory or my mind etc.

Hi There,

I have had similar symptoms. and suffer from all that you do. it has gotten better. I have had my face go numb, parts of my head. terrible pains in my head. vision problems. When your neck gets tight from anxiety, there are nerves and blood vessels that get impinged or compressed. This can cause many strange symptoms. i could run a list a mile long but no need for that. Get checked out by a doctor and if all is ok then work towards recovery. Hot baths with epson salts, stretching, breathing, yoga, ect.... feel free to talk any time. Clark

In Topic: anxiety

06 November 2011 - 08:55 PM


Your good I have had the same thing. Still get it sometimes, but is almost gone. My legs felt like there was popcorn underneath them, and then burning and buzzing. Try cal mag in liquid form and I have baths with epsion salts which is mag. It can be absorbed through the skin too.

take care clark