Hi all.
I have had some really rough times in regards to my mental health so I understand alot about how it feels.
But I am honestly breaking free from those shackles so now it is like I am outside looking in.
So I thought I would share this here; in all honesty with a few months of daily practice of this you will be well on the road to recovery and so much more.
I can't really say much else. This practice actually works wonders.
http://en.wikipedia....āna_in_Buddhism
http://www.accesstoi...a/wheel351.html
Blessings to all!
omniel
Member Since 26 Dec 2010Offline Last Active Feb 11 2011 04:43 PM