jimmyb - Viewing Profile: Likes - Depersonalization Community

Jump to content

Please Read the Community Forum Guidelines Before Posting.


Member Since 09 May 2007
Offline Last Active Nov 30 2018 03:42 PM

#129263 Feelings of weightlessness

Posted by jimmyb on 12 July 2008 - 12:36 PM

I had this especially when waking in the middle of the night.

It used to feel like my arms had dissapeared. One it felt like my arms had swapped from left to right. Really freaky!

#104386 Tinnitus

Posted by jimmyb on 08 July 2007 - 03:56 PM

It could perpetuate it, but focussing on triggers and negative cycles isn't very positive. Mental disorders are like prisons that need to be broken out of...getting on with your life in spite of the ringing. I'm only suggesting.

Absolutly right!

Breaking the thought cycle of these symptoms is very important. Your mind has triggered these symptoms, tell yourself that they are not real. Tell yourself that they well soon subside.

You are what you think - clear your mind and focus on something productive that you enjoy doing.