Thanks for your reply and congrats on the baby!
I totally know the habbit of checking if derealization is still here, I do that sometimes, but in the last 2 months, as we were getting close to the end of 2020 I just kept reminding myself that I was in a such a big mess at the start of the year and look at me now! Enjoying my life again.
So that way of thinking helped me with mentally checking if it's still here.
The only fear that I have is what if I relapse... But I will work on that too.
For now I am just happy with where I am.
Wish you all the best 😊
RoseskyMember Since 12 Jan 2021
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