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Pablo

Member Since 01 Sep 2005
Offline Last Active Oct 07 2013 05:58 PM
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Posts I've Made

In Topic: does anyone besides me notice this

12 November 2012 - 01:02 PM

The eye cant see itself, in the same way you can't find yourself because you are yourself, your existence is self evident so you might as well just relax and stop the anxious search.

In Topic: Depersonalization and Meditation

24 August 2012 - 05:03 AM

But coming back to the original post by Native I think it makes a good point about our minds perception of the events which happen to us, it is our thinking and beliefs about things which causes most of our persistant suffering rather than the actual events of our lives. Meditation can help challenge that thinking but there are other safer methods like the work of Byron Katie.

In Topic: Depersonalization and Meditation

23 August 2012 - 11:46 AM

Nihilism is one of the potential dangers of meditation, which is why you need to follow the Middle Way and do other practices like generating compassion and doing charity to avoid "falling into the pit of the void"

For someone with DP you are better off doing something like Tai Chi or standing meditation (Zhan Zhuang) as it will bring your awareness more into your body where your emotions are located

In Topic: I'm dead

02 April 2012 - 07:08 PM

It doesn't matter if you are dead or alive or if it is all a dream or not, you still have to find a way to deal with whatever reality you are faced with in the best way possible, how you classify it doesn't really matter.

In Topic: How is DP not just PTSD?

31 March 2012 - 04:52 PM

It's actually quite depressing, isn't it? Just seeing the systems in place around us that invalidate. How is anyone supposed to be happy in this world?

The belief system that the parent is always right, started by the 10 commandments 'Honour thy Mother and Father', is the most awful invalidating system of all. The amount of abuse this must have enabled must be so widespread.

Yes, the UK and the USA need a happy medium, because both ends of the spectrum are pretty damaging.

Find your own space, and heal yourself as best you can. That's all we can do really.


Yes for us to become sane and complete people we may have to break free from all sorts of family and cultural structures which is quite a lonely path to take. "It's no measure of health to be well adjusted to a profoundly sick society" yet it takes a lot of courage to walk alone and break free from it, i'm still trying to myself yet I also need community and support which leaves me in a bit of a limbo.