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Member Since 13 Aug 2004
Offline Last Active Aug 19 2019 10:08 AM

#248351 I'm finally cured

Posted by dalailama15 on 20 January 2012 - 11:09 PM

If I could go back in time and talk to myself when this first started happening, I would tell myself exactly the knds of things matt is talking about. I would tell myself, among other things: You're in trouble, but don't freak out. Hammer it with behaviorism. Do what you know you should be doing regardless of how it feels or doesn't feel. Don't obsess about what seems to be missing, but have some faith that it is still there. Because It is overwhelmngly likely that it, in fact, is.

And understand this: self-contempt is both volitional and, to you now, poisonous.

I believe this enough that now, a frightening number of years later, I have a sudden and, for me, unusual sense of hope that it is still not too late.


#180853 Great Book

Posted by dalailama15 on 25 January 2010 - 01:32 AM

Over 1000 copies sold! And the book has helped over 1000 people recover. It is "The Definitive book on Total Recovery!" I'm sorry. This looks, to me, like a "how to make money on the internet" project.