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Member Since 11 Feb 2020
Offline Last Active Oct 13 2020 09:13 AM

#620098 fear my own soul (1.5 year Of terror in my mind After an anxiety attack from...

Posted by ronig on 02 August 2020 - 05:24 PM

i dont know how can i feel "normal" again its like i am realized that I'm alive in this body and i can stop fear that . im even Anxious to look at my hands Because every moment it raises all the questions and anxieties about my existence dont know how can i be normal again and not scared My existence . What the hell is this how you can be afraid of your own existence .Has anyone experienced such fears ?

im dont know how to Explain my feeling It's like I feel I have something in my head , Feeling different before i was  smoking as if the brain is floating  

how can one return to being normal again ? 

and just one more question Does caffeine make it worse?



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