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Member Since 17 Nov 2019
Offline Last Active Dec 15 2019 12:11 AM

Posts I've Made

In Topic: Inability to relax

26 November 2019 - 02:27 PM

yes this is me as well. the only time i feel slightly relaxed is when i’m laying down, which i know i’m not supposed to do too much if i wanna get better.

In Topic: need some reassurance

24 November 2019 - 12:58 AM

That sounds like pretty classic derealization. Like you've been dropped onto another world and for some reason its 1000x more dangerous than your old one and you're constantly wondering if you're going crazy. Ever since I got dr, memories feel more like fever dreams to me. Once I'm done doing something, it feels like it didnt happen. My only advice to you, and I know this is HARD, to engage in society as much as possible. Don't isolate yourself and don't sit in your house or it will only get worse.

thank you, this is the kind of reassurance i needed. it makes me feel less like i’m going crazy. things aren’t easy and aren’t getting any easier but i’m trying my best to stay calm/grounded.

In Topic: hello/is this really just dp/dr?

21 November 2019 - 02:01 PM

i think i might have, but i’m not sure. the doctors didn’t really give it much thought and just focused on my neck pain. but my head does still hurt. i’m trying my very best to not let my anxiety get the best of me but it is very hard

In Topic: hello/is this really just dp/dr?

18 November 2019 - 08:54 PM

thank you phantasm. i’ve been following up with doctors a few times and each time they say it’s just whiplash but the physical pain persists. i’m actually going again tomorrow for x-rays... and i’ve set up an appointment for actual therapy as well. but even as i am typing this i am finding my symptoms getting worse and scarier... like almost nothing is familiar anymore.. i can recall things very well but it still seems foreign. it also feels less and less like what’s happening in front of me is real, like i’m losing grip with reality... it’s just scary