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I thought I just share it here
it helps only a little and I dont know if it will help others but cant hurt to post it
peanut butter helps to calm down a little
and brussel sprouts help to see sharper and feel a bit more grounded
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- Age 34 years old
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2 foods that help me a bit with anxiety and blurry vision
30 March 2020 - 05:09 PM
zyprexa/olanzapine is awesome (at least for me)
11 February 2020 - 12:13 AM
it works wonders for me . I take 7.5mg zyprexa at night and 250mg zoloft/sertraline in the morning
zyprexa is a great med for me . not sure if it might work for you guys too but I thought I better make a thread
zyprexa is a great med for me . not sure if it might work for you guys too but I thought I better make a thread
posting from a mental hospital right now
01 November 2019 - 07:38 PM
yup I am in the psychiatric clinic
I just couldnt go on anymore ....the last 2 months were too harsh on my mental health and I dont take effexor since half a year ....if you want to know more by detail then just ask
I just couldnt go on anymore ....the last 2 months were too harsh on my mental health and I dont take effexor since half a year ....if you want to know more by detail then just ask
it seems to me that most.people who suffer from dp/dr are caucasian ...wtf
15 October 2019 - 08:19 AM
I just noticed this
pretty much most if not all members here seem to be racially caucasian people it seems to me
mostly european . I am kurdish (from turkey) . I am not european but we are also caucasians in a wider sense
I dont see any black , east asian or whatever person with dp . wtf is going on
this might be a weird question but it just caught my attention
are we more vulnerable for this shit than other races or what
I actually have one possible explanation which I might share later
I have found something that helps me a little against a foggy mind / blurry vision etc
14 October 2019 - 07:16 AM
it works for me ...you can try it too
simply do this :
put your fingers in your ears ...so much that you barely hear anything . at the same time observe your surroundings ...but try to be calm while doing so and dont judge ...just observe without hearing anything
it helps me a little . I will get some good earplugs for myself
simply do this :
put your fingers in your ears ...so much that you barely hear anything . at the same time observe your surroundings ...but try to be calm while doing so and dont judge ...just observe without hearing anything
it helps me a little . I will get some good earplugs for myself
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