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Member Since 22 Dec 2018
Offline Last Active Today, 12:08 PM

Topics I've Started

2 foods that help me a bit with anxiety and blurry vision

30 March 2020 - 05:09 PM

I thought I just share it here 


it helps only a little and I dont know if it will help others but cant hurt to post it 


peanut butter helps to calm down a little 


and brussel sprouts help to see sharper and feel a bit more grounded

zyprexa/olanzapine is awesome (at least for me)

11 February 2020 - 12:13 AM

it works wonders for me . I take 7.5mg zyprexa at night and 250mg zoloft/sertraline in the morning

zyprexa is a great med for me . not sure if it might work for you guys too but I thought I better make a thread

posting from a mental hospital right now

01 November 2019 - 07:38 PM

yup I am in the psychiatric clinic

I just couldnt go on anymore ....the last 2 months were too harsh on my mental health and I dont take effexor since half a year ....if you want to know more by detail then just ask

it seems to me that most.people who suffer from dp/dr are caucasian

15 October 2019 - 08:19 AM

I just noticed this

pretty much most if not all members here seem to be racially caucasian people it seems to me 

mostly european . I am kurdish (from turkey) . I am not european but we are also caucasians in a wider sense

I dont see any black , east asian or whatever person with dp . wtf is going on

this might be a weird question but it just caught my attention

are we more vulnerable for this shit than other races or what

I actually have one possible explanation which I might share later

I have found something that helps me a little against a foggy mind / blurry vision etc

14 October 2019 - 07:16 AM

it works for me can try it too

simply do this :

put your fingers in your ears much that you barely hear anything . at the same time observe your surroundings ...but try to be calm while doing so and dont judge ...just observe without hearing anything

it helps me a little . I will get some good earplugs for myself