Find contentAbout Me
Hi everyone!
Suffered first dp/dr after weed trip in 2012 and it lasted roughly a year and a half.
Second bout of dp was In 2017 lasting 5/6 months.
Things that helped me recover
Socialising and still going to work (even though this was very difficult)
Not over sleeping or under sleeping, aiming for 8 hours per night
Try and fails with meds. Sertraline 100mg worked for me
Reading 'At last a life' book
Staying positive!
I'm gonna sign out of my account for now and try live my life to the full with no reminders of how horrible this was. Feel free to message me and I will try my best to help once I sign back in 
Community Stats
- Group DPSH Members
- Active Posts 19
- Profile Views 801
- Member Title Newbie
- Age 24 years old
- Birthday September 7, 1996
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Gender
Female
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Location
England
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