Yeah, sounds like it could be DP. I know the feeling.. Ty to reduce stress and anxiety as much as possible. Try Theanine or some other supplements, and get as much sleep as you can. Do NOT be afraid to see a doctor.
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Recently turned 22 year old college grad. Had DP/DR for around 6 months but finally seems to going away; been feeling better and better with each passing day. DP sucks, but it can be beaten, I promise. I'm trying to get rid of it for the 2nd time. Hobbies include watching sports and other TV shows, piano, and working out. My DP started with a bad experience while high on marijuana. I had smoked pot regularly before this incident without issue, so this was a shock for me and weed has never been the same since. Of course, I have stopped smoking weed altogether at this point. Been clean for almost 4 months now. Feel free to PM me if you want advice on combating DP and/or DR.