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Member Since 19 Jun 2016
Offline Last Active Feb 12 2019 12:57 AM

Topics I've Started

Depersonalisation/Derealization in the Morning

03 November 2017 - 02:11 AM

I always find that when I wake-up in the morning, my derealization is at its worst. I'm basically emotionally crippled until at least 1-3 pm.

Do you guys have any tips on what I can do to manage my symptoms in the morning?

Reverting Back To My Derealization

11 April 2017 - 10:26 AM

Hello everyone,


Last year, I experienced my first ever Derealization episode, from a bad trip from Marijuana. After two months recovering in a mental health ward, I thought that I had recovered, though slightly dazed a bit. Dazed in that I had a fleeting sense of DR at the surface, no matter where I went. Fast forward a year later and I feel like my DR is returning back with a full vengeance. It seems to come at a time of heavy stress and anguish regarding questions on my faith, my family and my purpose in life. It really freaks me out that I am reverting back to this state. I really don't want to return to that awful hospital again. What should I do to stave off this feeling? I really don't want to have this forever and want to be free from it. I've learnt that I do not want to go back to what I was like before I became DR'd, because I wasn't living a good life and my life was already full of regrets and stresses. I simply want to move on from my DR and let the past be the past.