Cant accept reality? - Discussion - Depersonalization Community

Jump to content


Please Read the Community Forum Guidelines Before Posting.


Photo

Cant accept reality?


  • Please log in to reply
1 reply to this topic

#1 Zayniii

Zayniii

    Member

  • DPSH Members
  • PipPip
  • 22 posts

Posted 04 June 2020 - 12:06 PM

Hey guys im getting better. I think I feel okay at times, my dpdr is better but I cant seem to let go of it and just live my life.
I think im getting out of dpdr but im unable to "accept" reality the way it is. Maybe it's just the obsession. Not sure if others feel this way.

#2 mkeshish

mkeshish

    Regular Contributor

  • DPSH Members
  • 114 posts

Posted 20 June 2020 - 08:18 AM

I completely relate. I think my OCD and anxiety hold onto the ideas even when I feel better. That part is harder for me than the DP itself sometimes. I’m going through a dip right now. I know the more I stay present and go on like “normal” I can get out of my head.




1 user(s) are reading this topic

0 members, 1 guests, 0 anonymous users