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Advise - 8 months DP


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#1 Gom

Gom

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Posted 20 May 2020 - 06:45 AM

8 months ago I got DP from a panic attack. the first few months were the worst, especially the numbness and philosophical discussion with yourself. now 8 months later it is going very well, but I still often feel numb. I also dream much more than usual. And u regularly have a deadache and cannot concentrate me when i’m at work. does anyone recognize themselves in this? and is this normal? Thanks all!!! Greetz from the Netherlands

#2 JoshS.

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Posted 21 May 2020 - 07:30 PM

I can relate everything felt like a dream and when I thought I was ok I really weren't that's why I hate this new perception of life when it's over my depersonalization I will wonder why I ever cared so much about it.




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