I have got DP/DR but it is going so much better. Not 100% recovered, but it's so much better than it used to be I am really starting to get happy and my old self again, bit by bit.
I am still struggeling though with something. Since DP/DR I have a strange pressure on my temple at the right side of my head. The more I try to be mindfull about it, the more it comes. I feels like the pressure point on my right temple is connected with a pressure between my chest, what can go upwards and downwards. I can sometimes feel it getting towards my throat and sometimes get to my belly.
All the pressure points make eacchoter worse. For example: My pressure point at my right temple is triggered, the other pressure points in my body will follow. They get in this kind of fight where they go towards eachother and get in conflict, what makes them both worse. The strange thing is that it feels like these pressure points are also connected with my thought patterns. When pressure points arrise, it's really hard for me to think straight and I get a bit of a brainfog or my thoughts get really messy. This can mean that I can get stuck in thought patterns and pressure points at the same time and they both make eachother worse and it feels like you're stuck.
Does this sound familiar for somebody or does anyone know what is going on? It's feels like locked up enegery is conflicting that has to be released or something. I don't know. DP/DR is a strange thing and it doesn't make a lot of sense most of the time. I can imagine that this story must sound very strange, but maybe there is somebody out there that can help me.
All the best to all of you and stay safe,