I thought I just share it here
it helps only a little and I dont know if it will help others but cant hurt to post it
peanut butter helps to calm down a little
and brussel sprouts help to see sharper and feel a bit more grounded
Posted 30 March 2020 - 05:09 PM
I thought I just share it here
it helps only a little and I dont know if it will help others but cant hurt to post it
peanut butter helps to calm down a little
and brussel sprouts help to see sharper and feel a bit more grounded
Posted 15 April 2020 - 05:54 AM
I thought I just share it here
it helps only a little and I dont know if it will help others but cant hurt to post it
peanut butter helps to calm down a little
and brussel sprouts help to see sharper and feel a bit more grounded
Very interesting. Makes sense, as these foods are both nutritionally-dense and anti-inflammatory in normal amounts. Thanks for sharing!
Posted 15 June 2020 - 04:02 AM
I have found 2 foods that are EXTREMELY good for my mind . even better than peanut butter and brussel sprouts
oatmeal and spelled flakes ! . especially spelled flakes . also blue berries
I did this today :
I took the spelled flakes and put them into a pot with oat milk and made them soft on the stove plate . (stir it while it is cooking so it will not burn)
and then I took them out and mixed it with blue berries and hazelnut powder
it makes me feel good . try it ! stove plate
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