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Processing trauma with a blank mind


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#13 Phantasm

Phantasm

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Posted 15 February 2020 - 06:20 AM

I think you should tackle the grief first, and maybe the DP is a symptom (what I think of as One Step Beyond, the Madness song, where we go mad away from original cause).

 

I think grief counselling would be something that could really help, so I hope you'll look into it. If you cant, there's a book called The Grief Recovery Handbook. I know there's no easy answers, but if you have support and someone to talk to it will make a difference.






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