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What helped you get rid of dizziness/headednes/vertigo ?

dizziness headednes vertigo

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#1 blenderator

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Posted 15 January 2019 - 12:44 PM

What helped you get rid of dizziness/headednes/vertigo ?

I have regular vertigo



#2 Chip1021

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Posted 22 February 2019 - 06:30 AM

I'm interested in responses to this issue as well.

#3 eddy1886

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Posted 22 February 2019 - 01:01 PM

Do you mean a constant sensation of spaciness almost ???

 

Or do you mean you feel like you are ready to almost pass out at any minute ?

 

Or both ?



#4 blenderator

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Posted 12 March 2019 - 06:41 AM

First

*constant sensation of spaciness*



#5 eddy1886

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Posted 12 March 2019 - 06:54 PM

It fades on its own with time...

 

Its a derealization symptom....Almost feels like you are disorientated and lost even though you are in familiar surroundings...Hence the spaced out sensation.....Like everything is totally overwhelming and too much to take in at once...Its classic poor concentration too as a result of mental exhaustion...

 

Distraction with something you find interesting and that really grabs your attention and imagination helps reduce it too...This forces you to focus on something else and relax mentally....







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