Meditative state and mindblankness (they are not the same!) - Discussion - Depersonalization Community

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Meditative state and mindblankness (they are not the same!)

meditation mindblankness blank mind no thoughts empty mind

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#1 Vexet



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Posted 21 May 2018 - 06:44 AM

For the record of those many suffereres thinking that blank mind state has something to do with meditation. It has not. YES meditation quiets down your mind and your internal dialogue, but the thing is, once in a meditative state you can access your mind and thoughts and use them practically. With DP mind blankness, you can't access your thoughts, as if you try to force the thoughts, and it's at the same time so hard. Also your memory is impaired. Therefor don't confuse meditation with this kind of mind blankness. 

#2 brightmorningstar


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Posted 08 June 2018 - 01:07 PM

Who told you that they are different? I had a normal memory and a head, now I have blank mind thanks to meditation? How you gonna come up with that?

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