5 replies to this topic

[XboxOneBoy]

Okay you guys I need help understanding something?

[tfiio]

what is it you'd like help with?

[XboxOneBoy]

I don't understand how I even have depersonalization.. Like the way it happened to me.. Please tell me there's someone out there to understand me..

[tfiio]

well, it can come from a number of things. in order to make a guess at where it came from, I kind of need to know more about you.

[the_third_eye]

I don't understand how I even have depersonalization.. Like the way it happened to me.. Please tell me there's someone out there to understand me..

i'm not sure if this is what you're referring too. but mine has just kind of always been there, i can't think of anything traumatic that would have triggered it. 

[Chicane]

There are numerous ways to induce DPDR. Drugs (mainly weed, LSD, shrooms), alcohol, anxiety, depression, periods of isolation, stress, trauma, insomnia, overthinking, excessive existential thoughts, even watching mind-fuck movies. And that's just from people I've spoken to on here, as far as what they believe caused it. I'm sure there are a great many more ways to trigger it.