We only do an action because we believe it serves us somehow. Admitting and seeing that DP is an action we take that serves us somehow, allows you to take a step back and stop surpressing and denying it. A part of you is creating this DP condition, because it helps you somehow. It just so happens it comes with a huge price tag (not worth it in the long run). We need to find a more proper way of dealing with certain issues we have. I think this is a big step toward recovery.
Great post. I completely agree. A big part of DP is an unhealthy mindset that I believe a lot of us need to correct. Glad to see people that stay positive.
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