Wow, some really great points. What a nice read. I joined this forum recently and i must say it is so nice to read other peoples stories and see them having success. It gives me much hope. I made a decision and that decision is 'I must make myself better!’ I have been reading a number of success stories lately and so many people have had the courage to make a change in their life. If they can do it, so can I.
I’ve had GAD / OCD for a number of years, I would say I’m on year 8 and I need to make some change. My work and personal life can’t go on like this any more. Most days I hit rock bottom and I am unsure how long I can go on like this. The thought of having another 8 years of GAD and OCD does not life my spirits. I am trying many different things to help me. I don’t know if anyone has heard of Carl Sheppard, he had DP / DR for about 15 years and he is helping people who are experiencing what he went through. It would be helpful if anyone had any feedback on Carl Sheppard. Any information or guidance is much appreciated.
Thanks again everyone for such positive messages. It helps me get through the day. This forum is a good source of pick me up. Its good to hear about individuals who are going through what I am.