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THE way i cured my DP


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#25 ravenexcore

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Posted 31 October 2013 - 10:13 PM

Yes I have one friend that takes this seriously and listens to me, but after everything iv read iv become confused about what to do, is talking about with my friend ok or is that bad cause it means im thinking about it, does drinking make it worse or does it only make it worse if I believe it will, iv read so much and only found this site today (and im lovin it btw) and I was never the kind of person to acknowledge this kind of weakness or ever visit a site like this, but I know iv become desperate to get myself back again, but as a better and more knowledgable than befor.

#26 ravenexcore

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Posted 31 October 2013 - 10:28 PM

Thanks for the advice, im dedicated to curing it and not having to live with it for years, hell id take a two year break lol but for my own curiosity id like to ask you one more thing.

When you recoverd from it, did it just go away insantly(or slowly) while you were awake or did you just wake up one day feeling normal? I feel as if I know what to expect than I wont be fooled by false feelings and then further saddened when its not gone.

#27 yosemitedome

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Posted 13 November 2013 - 07:35 PM

There is at the very least a tendency to obsess and ruminate, which should be addressed.


That is me all over. Pre dp.

#28 yosemitedome

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Posted 13 November 2013 - 09:42 PM

My rumination =

If I think these thoughts I must be delusional, but I don't believe these thoughts so I'm not, but I still think these thoughts, so there must be something wrong, this isn't a normal way to think...etc etc etc haha.

#29 yosemitedome

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Posted 14 November 2013 - 05:36 AM

Not sure. My psych gave me some techniques which I think include such.

I think I'm managing alright on my own, but then again maybe I'm not. I know myself and I know exactly why I'm stuck in these ruminations, and I know it's all just one big pile of bollocks, from which I need to move on from. But I guess everyone knows that.

#30 Xerei

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Posted 17 November 2013 - 03:37 PM

Not sure. My psych gave me some techniques which I think include such.

I think I'm managing alright on my own, but then again maybe I'm not. I know myself and I know exactly why I'm stuck in these ruminations, and I know it's all just one big pile of bollocks, from which I need to move on from. But I guess everyone knows that.

Modern therapy is wrong (IMO), cause it wants you to FOCUS on the problem, focusing too much can even make new symptoms. I'm the kinda guy who'll approach the problem with the "accept and actually LET GO"-way.



#31 ginni

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Posted 05 February 2014 - 05:46 AM

THANKS FOR SHARING UR EXP



#32 Xerei

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Posted 23 February 2014 - 12:52 PM

THANKS FOR SHARING UR EXP

You are VERY welcome.



#33 Guest_Matthew_*

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Posted 19 August 2014 - 01:12 AM

did you take any meds in your recovery at all and how long did it last?



#34 ThisCreatedAccount

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Posted 20 August 2014 - 09:58 PM

What a sexy post.




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