I don't know if this happens to anyone else - Mental & Physical Health - Depersonalization Community

Jump to content

Please Read the Community Forum Guidelines Before Posting.


I don't know if this happens to anyone else

  • Please log in to reply
3 replies to this topic

#1 Kell0613



  • DPSH Members
  • PipPip
  • 28 posts

Posted 13 January 2021 - 01:07 AM

I'm not sure if I am the only one but does dp dr have you bed ridden for a bit like the existential anxiety is so much and the fear is so great that you just can't function and if so what do you do in order to get in front of it

#2 Zpgrimm


    Regular Contributor

  • DPSH Members
  • 88 posts

Posted 17 January 2021 - 05:56 PM

Yep! I actually spend a ton of time in bed. I pretty much only leave bed to do what is 100% necessary. 

#3 jen1017


    Regular Contributor

  • DPSH Members
  • 119 posts

Posted 19 April 2021 - 12:08 AM

I’m dealing with that now. I get out of bed, but like 70% of the time my brain is so caught up in existential thoughts that I can’t enjoy life.

#4 Laurany152


    Advanced Member

  • DPSH Members
  • 51 posts
  • LocationLas Vegas, NV, USA

Posted 10 May 2021 - 01:59 PM

Yes I do this as well. Its like I want to just run away but the only way I can do that is by staying in bed or if I do have to get out of bed I just move to my living room and space out with my eyes closed down there. At least I'm not in my bed and that thought makes me feel better but I still just don't do anything. I also have trouble taking showers. It seems to make my DP/DR worse and It just takes so much out of me to do it even though I know I should. right now I take a shower about once a week. 

0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users