Is this safe? - Discussion - Depersonalization Community

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Is this safe?

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#1 luluinthefog


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Posted 10 January 2021 - 11:16 AM

My dpdr is so bad and I always feel so sick and strange.. is this going to kill me? Sometimes I feel like I'm about to die or lose my mind from it.

#2 lost235


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Posted 10 January 2021 - 12:04 PM

You’re not going to die. You may feel very very weird right now, but dpdr never kills you nor makes you lose your mind. This feeling is temporary and isn’t dangerous even if it feels like it is.

This video has helped me a ton when I’m at my worst, especially when you feel as if you’re going insane.

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