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How to read without inner monologue?

reading anxiety dp inner monologue

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#1 yorkey123

yorkey123

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Posted 31 December 2020 - 02:28 PM

Has anyone had success getting their inner monologue back? I hate focusing on this symptom but it is really affecting me. thankss for answering.



#2 PerfectFifth

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Posted 01 January 2021 - 03:42 PM

Are you saying you can't read right now? How does it affect your reading exactly? 







Also tagged with one or more of these keywords: reading, anxiety, dp, inner monologue

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