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Mindfullness by Sam Harris

spirituality religion mindfullness

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#1 forestx5

forestx5

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Posted 14 December 2020 - 04:34 PM

I promise I'm not going to make a habit of recommending YouTube videos, but Sam Harris is another person who can explain concepts which

might help those experiencing dissociation.  I have heard mindfulness discussed here, without being familiar with the concept.  Perhaps there are others on the

forum who could benefit from an understanding of it.

 

 







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