my derealization is sometimes very severe (outside looks almost like a pic from a fairytale)
Posted 27 September 2020 - 10:30 PM
my question to you brave guys is, am i getting anxious from my derealization and my future with this? or is it vice versa?
Posted 27 September 2020 - 10:59 PM
after an half hour i feel more confident, more connected and less anxious. maybe for me its really an anxiety disorder.. i have to talk about my therapist with this..
Posted 28 September 2020 - 06:52 AM
I believe some have DR as another feature but for some, like you said when the anxiety drops, it goes..
All I know is I don't have DR anymore, but I can still trigger it, just add panic, stress and huge anxiety and I can get it.. hasn't happened in a long though, but I could induce it again, i just don't let things get that rough/can see it coming
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