An Unfortunate Death
I haven’t wrote anything in a long time.
A horrible thing happened.
My brother committed suicide in February.
There was no signs or signals.
We didn’t have a clue.
I had to tell my parents.
My DPDR has been skyrocketing.
I don’t really know how to deal with it.
I’m just taking one day at a time.
I have a lot of thoughts of death and about getting older.
I have a lot of Anxiety and It’s just getting worse every day.
I don’t know what to do...?
Since I’ve had my DPDR I’ve been living in fear.
However, I’ve learned how to live with that level of fear, but I don’t know how to live with this level of fear.
It’s uncontrollable, unbearable, and unbelievably uncomfortable.
I feel like I’m constantly having a panic attack.
It’s hard to breathe.
I’m living in fear and anxiety.
Does anyone have any advice for me?
I’m so lost.
I no longer know what to do.
Please help me.
- Chicane likes this