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Posted Wendy on 14 November 2013 - 11:08 PM
What is grounding?
Grounding is a set of strategies to detach from the emotional pain inside, such as anger or sadness, and instead channeling it into focusing on the external world - rather than inward towards yourself. During...
Posted Riah on 28 May 2014 - 06:38 PM
Depersonalization can give you many symptoms, and a lot of people mistake them for schizophrenia or other psychotic illnesses. Here's a little break-down of the symptom categories and list of symptoms for each that I have compiled through some research from psychiatric articles and personal experience, so if you...
Posted Wendy on 27 November 2013 - 02:20 AM
More times than not, users here talk a lot about perfectionism and what it is to be a perfectionist. In dissociation's case, it seems that perfectionism can actually hinder progress in recovery due to the perfectionist's "Go Big or Go Home" outlook. I think it's...
Posted Riah on 05 September 2014 - 09:51 PM
You Will Heal, over a long period of time. And you will relapse.
A lot of people have a few symptom free days and assume that they have recovered, or are in 'recovery'.
Then those same people have a bad depersonalized day and think their whole brain is malfunctioning, that they're getting worse, going schizophrenic,...
Posted meccalexus48 on 24 March 2014 - 07:48 AM
Yea, I know-this feeling we have is “horrible." That’s not what I’m talking about.
Once you get past the fact that you’re not bat shit crazy or dying you realize that this thing that’s happened to you has happened as a means to defend from you FROM you. Only then do you become aware that you’re in the thick of a civil war...
Posted Wendy on 05 November 2013 - 08:32 AM
Posted Wendy on 29 September 2013 - 11:07 PM
Posted meccalexus48 on 15 December 2015 - 02:26 PM