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Solomon Orlando's Blog > Grounding Techniques - Why Grounding Can Help.

Posted Wendy on 14 November 2013 - 11:08 PM

Grounding Techniques - Mental, Physical and Soothing.

What is grounding?

Grounding is a set of strategies to detach from the emotional pain inside, such as anger or sadness, and instead channeling it into focusing on the external world - rather than inward towards yourself. During...

Riah's Blog > The Big List Of Symptoms

Posted Riah on 28 May 2014 - 06:38 PM


Depersonalization can give you many symptoms, and a lot of people mistake them for schizophrenia or other psychotic illnesses. Here's a little break-down of the symptom categories and list of symptoms for each that I have compiled through some research from psychiatric articles and personal experience, so if you...

Solomon Orlando's Blog > Ultimate Guide to Schizophrenia - Why You Don't Have It.

Posted Wendy on 18 November 2013 - 12:49 PM

The Ultimate Guide to Schizophrenia - Understanding it, Knowing it, and Realizing that You Don't Have It.

More times than not, I'm greeted with this familiar phrase trickling it's way into the site: "I fear that I have Schizophrenia," followed with a discussion of scared individuals trying to work their brains around the...

Solomon Orlando's Blog > Emotional and Psychological Trauma.

Posted Wendy on 15 November 2013 - 09:05 PM

Emotional and Psychological Trauma.

The word "trauma" gets thrown around on this site a lot and I want to make more mention of what trauma actually is; I want to give more insight as to why we have trauma, what we can do to cope and, in some cases, how we can even find that we have been through...

meccalexus48's Blog > Tisk, Tisk Shame on you for being you...

Posted meccalexus48 on 24 March 2014 - 07:48 AM

DP is ugly business.

Yea, I know-this feeling we have is “horrible." That’s not what I’m talking about.

Once you get past the fact that you’re not bat shit crazy or dying you realize that this thing that’s happened to you has happened as a means to defend from you FROM you. Only then do you become aware that you’re in the thick of a civil war...

Solomon Orlando's Blog > Vision Problems - How Anxiety Can Affect Your Eyes.

Posted Wendy on 13 December 2013 - 04:45 PM

Vision Problems and How Anxiety can Affect Your Eyes

Various threads state that one of the symptoms of Derealization and Depersonalization are visual problems; such as "visual snow", blurry vision or things just not coming into focus how you want. While these things can sometimes be legitimate eye issues, most of...

Solomon Orlando's Blog > How to Deal with an Existential Crisis.

Posted Wendy on 05 November 2013 - 08:32 AM

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Existentialism is something that I see peer along this site, as well as Solipsism, and some people seem to be experiencing something called an "Existential Crisis". An Existential Crisis is when a particular individual begins to question his or her life...

Solomon Orlando's Blog > Solipsism Sucks

Posted Wendy on 29 September 2013 - 11:07 PM

This blog post is for people suffering from the thoughts of Solipsism. Please be wary that this entire blog post is littered with triggers and uncomfortable information. Everything I talk about will be disproven, but please understand that this blog post is filled with things that could make you or others anxious. Thank you. First, before we...

I recovered's Blog > I recovered from derealization!!

Posted I recovered! on 01 April 2017 - 09:22 PM

I cannot stress this enough: TRY NEUROFEEDBACK.
I developed derealization because of an anxiety disorder that I thought was gone but resurfaced. I had DR for about 5 1/2 months. Neurofeedback was a GODSEND! My family often sees an applied kinesiologist and he told us about this neurofeedback system called Neuroptimal and I couldn't thank him enough for...