So, im starting a regime of 20g glycine with 1 gram NAC and 1 gram of sarcosine (twice daily) All in aid of NMDA function. I mostly got my DP from a single dose of ketamine and 3 years of marijuana smoking (other drugs involved aswell, but dont think it contributed to the DP). Ketamine is an nmda antagonist so essentially i've picked supplements that will help receptor function.
So far, it has worked very well on an acute basis. I've been taking it for 3 days so far. For about 2 hours after administration, i become more chatty, less brain fog, more spontaneous thought coming through etc. However, effects last only for that 2 hour period. I have also noticed that my visual floaters have disappeared (bright circular lights appearing in the peripheries in an arc shape). So far seems promising. Will keep the community updated on progress. most likely on a weekly basis! Im a medical student myself, i will try and answer questions as best as i can.